0 grams of Trans Fat. Good source of 9 vitamins & minerals. Sweet soft satisfying. Naturally & artificially flavored. A deliciously satisfying snack that keeps the whole family going! A great tasting baked snack with a soft & moist texture that satisfies hunger with a delicious taste! Baked with the wholesome goodness of grains, oatmeal, and real fruit, these satisfying snacks provide 9 essential vitamins and minerals, and 4 grams of fat. Exchange: 2 Carbohydrates, 1/2 Fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association.