0 Grams of trans fat. Good source of 9 Vitamins & Minerals. Naturally & artificially flavored. Sweet, soft, satisfying. Nutri - Grain Muffin Bars - A Deliciously satisfying snack that keeps the whole family going! A great tasting baked snack with a soft & moist texture that satisfies hunger with a delicious taste. Baked with the wholesome goodness of oatmeal, grains, and real fruit, these satisfying snacks provide 9 essential vitamins and minerals, and 4 grams of fat. Exchange: 2 Carbohydrates, 1/2 Fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 2003 by the American Diabetes Association, Inc. and The American Dietetic Association.