The easy way to make deliciously smart choices. Smart Ones Meatloaf offers a quick meal solution for lunch or dinner. Our homestyle comfort food features meatloaf with gravy and garlic-herb mashed potatoes. Each meal contains 220 calories, 19 grams of protein and 7 WW Points® per serving. Our classic dish is an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.